Emotional Wellbeing (CPD Certified) Group Licenses

£30.00

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Emotional Wellbeing

This Emotional Wellbeing online training course is designed to provide you with tools the to maintain and improve your inner well-being and to help reduce your stressful thinking.

The elements of the training are:

  1. The Emotional well-being Process helps promote a healthy mindset by using simple reflective practices that supports mindfulness, maintain and improve contentment, satisfaction and gratitude.
  2. The Core Value Approach helps to build healthier, happier relationships and create better communication using the values of personal integrity, personal responsibility, authenticity and equal dignity.

This course contains an assessment, and on completion you will receive a CPD certified certificate in Self Awareness.

There are no specific recommended prior learning requirements for the Emotional Wellbeing course.

This course should take approximately 3 hours, however you don’t have to complete the course in one sitting.

On completion of this course you will:

Course Content:

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Testimonials

"I'm very satisfied with the Be Mental Health Aware course. I am now more aware of mental health problems"
Myrim
"The Be Mental Health Aware course was a very interesting course, it will help lots of poeple struggling with their mental health"
Raymond
"I have learnt about the difference of mental health and mental ill health"

Joana
"The course has helped me identify when I or anyone around me may be showing symptoms of mental health"
Omar