Do you need support?
Please note: Mental Health Aware UK (MHA UK) cannot advise individuals or offer any mental health support
If you are concerned about your health or the health & safety of somebody close to you and need immediate help, please contact one of the organisations listed below:
NHS 111 can help if you have an urgent medical problem (not 999 emergency) and you’re not sure what to do. NHS 111 is available 24 hours a day.
You can also locate your local NHS Health services via the link below.
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Mind offers advice, support and information to people experiencing a mental health difficulty and their family and friends.
CALM - Campaign Against Living Miserably
Phone (Nationwide): 0800 58 58 58 (5pm to midnight)
Phone (London): 0808 802 58 58 (5pm to midnight)
Webchat: via the link available 5pm to midnight
CALM offers condfidential, anonymous and free support and information.
Construction Industry Helpline
Phone (Nationwide): 08345 605 1956 (24 hours a day)
Construction Industry Helpline, a national helpline which offers support to construction workers with mental health problems.