Mental Health Aware UK

Get your COVID19 Survirus Kit

We all need a little extra support for our mental wellbeing right now, so we've created a Survirus Kit, packed full of resources, information and practical tips all in one place

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What's inside....

Module 1

Supporting your well-being

How to develop a mindset that serves you in living through uncertainty

Module 2

Supporting your physical well-being

Exercises, recipes and more, to help your body help you

Module 3

Supporting your immune system

Tips on how to support your health and immunity

Like many, we’ve been watching the news, reading the reports, and managing our mental wellbeing as best we can through COVID-19. We fully appreciate the many challenges we’re all facing right now, and how this is affecting all our daily lives and activities.

That’s why we have created a free MHAUK Survirus Kit, to help you to feel more resourced, informed and connected. It’s packed full of useful practical tips, exercises, downloadable worksheets, meditations, and a wide range of resources all in one place and right at your fingertips. 

Get your Survirus Kit now!

Master your mindset and take care of your mental wellbeing through these uncertain times. We can't control the circumstances, but what we can control is how we respond in our thinking


Get your survirus kit now

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