Encompass Mental Health.

WORD TRANSCRIPT English Japanese English Congratulations on successfully completing this Mental Health Aware Course! We are truly thankful for your active participation and want to express our gratitude for your valuable time and commitment on this important journey.The mission…. is to foster a cultural shift and build inclusive communities where everyone can authentically be themselves, and […]

1.1. Understanding the terms ‘mental health’ and ‘mental ill-health’.

WORD TRANSCRIPT English Japanese English Module 1.1 Understanding the terms mental health and mental ill-healthMental health and mental ill-health are terms that are commonly used but are quite often misunderstood. Here, we’re going to explain, using simple terms, the straightforward definitions of mental health and mental ill-health, so we can all understand them, which will […]

Knowledge Check 1.1.

WORD TRANSCRIPT English Japanese English Knowledge Check 1.1Let’s check on the terms ‘mental health’ and ‘mental ill-health.’Please read the following questions and mark your answer as ‘True’ or ‘False’ for the following questions except for Question 2. For Question 2, drag and drop the answers in the order of your preference, starting with your most […]

1.2. Some common mental health conditions.

WORD TRANSCRIPT English Japanese English Module 1.2Here we’re going to look at two of the most common mental health conditions.Before continuing, it’s good to remember that mental health conditions are defined and classified so that professionals can refer people for appropriate care and treatment. However, there are concerns that people are too often treated negatively […]

Knowledge Check 1.2.

WORD TRANSCRIPT English Japanese English Knowledge Check 1.2Let’s check on your understanding of the following common mental health conditions.Just read the following questions and mark your answer as ‘True’ or ‘False’ for the following statements.Please refer back to 1.2 if you are unsure before answering.Question 1:Is the following statement true or false?The majority of people […]

Knowledge Check 1.3.

WORD TRANSCRIPT English Japanese English Knowledge Check 1.3Here we’re going to identify some of the early symptoms associated with Anxiety and Depression.Just read the following statements and mark your answer as ‘True’ or ‘False’ for the following questions except for the last one.For the last question, arrange the following scenarios in the order of how […]

2.1. Stigma and discrimination around common mental health problems.

WORD TRANSCRIPT English Japanese English Module 2.1Understanding how stigma and discrimination surrounding mental health conditions affects people.The misunderstandings that surround mental ill-health are widespread and add to the stigma and discrimination a person with a mental health condition may feel. Mental ill-health is very common, and it can happen to anyone. But even though so […]

Knowledge Check 2.1.

WORD TRANSCRIPT English Japanese English Knowledge Check 2.1There are many different myths about mental health conditions, and they often contribute to the stigma and discrimination that many people still face. It’s so important that we challenge these myths so that we can understand the facts about a mental illness.Read the following statements and mark your […]

2.2. Stress in the Workplace.

WORD TRANSCRIPT English Japanese English Module 2.2Stress in the WorkplaceStress can be one of the biggest issues in the workplace, and while stress itself is not an illness, it can make you ill.A definition of stress is ‘the adverse reaction people have to excessive pressures or other types of demands that are placed upon them.’ […]